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Meditation and Mindfulness for Alcoholism and Addiction
Meditation and Mindfulness for Alcoholism and Addiction Written by Olga Megwinoff, MD There is so much referring to meditation and mindfulness. Every mental health guru speaks of mindfulness and media…
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Post Traumatic Stress Disorder and Addiction
By Britt Gottlich, Psy.D. I often meet with people who say they are unsure of whether they have experienced trauma or not. So, what is trauma? Most people define trauma…
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Cognitive Behavior Therapy (CBT) for Addiction and Alcoholism
By Tracey Basset, PsyD Making the decision to seek help for a substance use problem is challenging enough. On top of that, for a lot of people, they face the challenge…
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Better Recovery With Medically Supervised Detox
The effects of alcohol account for one in three emergency room visits every year. This is due in part to the effects of alcohol detox and withdrawal. Alcohol withdrawal is…
Category: Alcoholism and Recovery
Evidence-Based Addiction & Mental Health Therapies
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